Slow Cooker Chicken and Wild Rice

Slow Cooker Chicken and Wild Rice

recipe by

180
calories
4
ingredients
4
servings
3.61200

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Ingredients

4 chicken breasts Can use fewer, can use bone-in or boneless
1 onion chopped
1 box wild rice Long Grain and, with Seasonings, I use Uncle Ben's

Nutrition Facts

180
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 380mg
16%
Potassium 500mg
14%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 26g
52%
Vitamin A
2%
Vitamin C
6%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4