Whole-Grain Hummus Pizza - Gluten-free + Vegan

Whole-Grain Hummus Pizza - Gluten-free + Vegan

recipe by

150
calories
17
ingredients
8
servings
3.62

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Ingredients

1 gluten small, approx 8-inch, free and vegan whole-grain pizza crust, see the recipe for the whole-grain crust that I used, below
1/2 cup hummus roasted red pepper, or whatever your favorite hummus flavor is
1/2 cup black olives thinly sliced
1/2 cup sun-dried tomatoes roughly chopped
1/4 fresh basil roughly chopped
1 clove garlic very finely minced
1/4 cup hot pepper spread or your favorite pickled hot pepper, such as banana peppers, peppadew, jalapeños, etc – roughly chopped
1 tbsp olive oil
1 tbsp ground flaxseed or ground chia seeds
500 grams whole grain gluten-free flour mix I used a combination of millet, buckwheat, sorghum and arrowroot starch
1 1/2 tsps kosher salt
1 cup warm water about 110*
olive oil for brushing on top of the crust

Nutrition Facts

150
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 150
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 470mg
20%
Potassium 210mg
6%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 3g
6%
Vitamin A
2%
Vitamin C
15%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5