210
calories
15
ingredients
12
servings
1,200
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 tbsps ground flaxseed
6 tbsps warm water
1 cup millet flour
1 cup teff flour
1/3 cup potato starch not flour
1 tsp baking soda
2 tsps ground ginger
1 tsp ground cinnamon
1/4 tsp ground cloves
1/4 tsp salt
2/3 cup coconut sugar
1/2 cup molasses unsulfured
1/3 cup coconut oil
1 cup unsweetened applesauce
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
210
calories
9
g fat
18
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 210
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 460mg
13%
Total Carbohydrates 35g
12%
Dietary Fiber 4g
16%
Sugars 18g
Protein 3g
6%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
