100
calories
7
ingredients
4
servings
3
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Ingredients
1/4 tsp garlic powder
1/4 tsp onion powder or dried onion flakes
1/4 tsp smoked paprika
1/2 tsp chili pepper chipotle
1/8 tsp sea salt
1/8 tsp black pepper
2 pork chops 1/2 to 1 lb each
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Recipe Instructions
Read the instructions at Virginia is for Hunter GatherersNutrition Facts
100
calories
3
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 40mg
13%
Sodium 220mg
9%
Potassium 390mg
11%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 17g
34%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
