120
calories
17
ingredients
12
servings
46
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Ingredients
3 1/2 plum tomatoes sliced thickly, at least 12 slices, between 1/4″ and 1/2″
1 zucchini sliced thickly, at least 12 slices
12 mushroom caps Cremini, de-stemmed and brushed clean
tamari soy sauce or Soy Sauce
herbs Dried Italian, your choice!
1 spray oil
2 eggplant
2/3 cup unsalted cashews Raw
1/2 tsp salt
1 tsp herbs Dried Italian, your choice
2 oil ish Tbs
garlic to taste, if desired
cake: A piping bag, like the type used for, decorating, or a plastic bag
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Recipe Instructions
Read the instructions at VeganYumYumNutrition Facts
120
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 120
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 125mg
5%
Potassium 410mg
12%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 3g
6%
Vitamin A
4%
Vitamin C
15%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
