230
calories
10
ingredients
4
servings
15
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 tbsps olive oil
1 tbsp garlic minced, about 2-3 cloves
2 tbsps lemon juice
1 tbsp fresh parsley rinsed, dried, and chopped, or 1 tsp dried
1/2 tsp salt
6 ozs top sirloin steak cubes, 12 cubes
6 ozs boneless skinless chicken breasts cut into ¾-inch cubes, 12 cubes
1 white onion large, cut into ¾-inch squares, 12 pieces
12 cherry tomatoes rinsed
1 red bell pepper 4 oz, rinsed and cut into ¾-inch squares, 12 squares
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
230
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 45mg
15%
Sodium 370mg
15%
Potassium 540mg
15%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 19g
38%
Vitamin A
30%
Vitamin C
90%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 15
