25
calories
11
ingredients
15
servings
515
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Related categories: AppetizersMediterraneanSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cucumber
1/2 purple onion small, finely chopped
1/2 red bell pepper finely chopped
1 tomatoes vine ripe, seeded and finely chopped
1/8 cup black olives pitted and chopped
1/4 tbsp dried oregano
1/8 cup feta cheese fresh, crumbled
1/4 cup parsley chopped
1 lemon plus 1/2 tablespoon zest
1 tbsp extra-virgin olive oil
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Recipe Instructions
Read the instructions at The Comfort of CookingNutrition Facts
25
calories
1
g fat
1
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 25
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 110mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
8%
Vitamin C
25%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
