300
calories
8
ingredients
4
servings
8
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeVegetarianPescetarian
Ingredients
3 plantains medium, chopped into small pieces
4 eggs
1 pinch cardamom
1 pinch salt
1 tsp ghee
4 tbsps sugar more for sweetness!
10 cashew nuts
15 raisins
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Recipe Instructions
Read the instructions at With A SpinNutrition Facts
300
calories
6
g fat
35
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 210mg
70%
Sodium 150mg
6%
Potassium 770mg
22%
Total Carbohydrates 59g
20%
Dietary Fiber 3g
12%
Sugars 35g
Protein 8g
16%
Vitamin A
35%
Vitamin C
40%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 17
