370
calories
12
ingredients
4
servings
23
Click to save recipe for later!
Related categories: Breakfast And BrunchBrowningPoachingSauteeingSesame-freeSeafood-free+ See all
Ingredients
2 cups cooked quinoa at room temperature
2 large eggs beaten
1/2 tsp coarse salt
1/3 cup fresh chives minced, plus more for garnish
2 shallots large, finely chopped
1/3 cup grated parmesan cheese
3 cloves garlic minced
1/2 cup bread crumbs whole grain, plus more if needed
olive oil for frying patties
parmesan cheese for serving Shaved
6 eggs poached, one for each patty
salt for serving, and pepper
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Annie's EatsNutrition Facts
370
calories
18
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 325mg
108%
Sodium 690mg
29%
Potassium 470mg
13%
Total Carbohydrates 34g
11%
Dietary Fiber 3g
12%
Sugars 1g
Protein 20g
40%
Vitamin A
20%
Vitamin C
8%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
