160
calories
13
ingredients
4
servings
6
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 can white beans
1 avocado chopped
1 roma tomatoes chopped
1/4 sweet onion chopped, or less or none if you're not a fan of onions
1 1/2 tbsps olive oil
1/4 cup lemon juice
dried basil to taste
garlic powder to taste
1 tsp mustard
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Recipe Instructions
Read the instructions at Forever After BlogNutrition Facts
160
calories
13
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 400mg
11%
Total Carbohydrates 13g
4%
Dietary Fiber 5g
20%
Sugars 4g
Protein 2g
4%
Vitamin A
4%
Vitamin C
25%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
