310
calories
12
ingredients
4
servings
2
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 cup olive oil
2 tbsps lemon juice
1/2 garlic cloves minced
1/2 tsp dijon mustard
1/8 tsp red pepper flakes
14 ozs artichoke hearts in water, quartered
14 ozs white beans rinsed and drained, recommend Bush's
1/2 purple onion small, diced
1 celery ribs thinly sliced
1 tbsp fresh oregano chopped
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Recipe Instructions
Read the instructions at Slice Of SouthernNutrition Facts
310
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 830mg
24%
Total Carbohydrates 37g
12%
Dietary Fiber 15g
60%
Sugars 2g
Protein 11g
22%
Vitamin A
2%
Vitamin C
20%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
