Mediterranean White Bean Salad

Mediterranean White Bean Salad

recipe by

310
calories
9
ingredients
5
servings
3.621

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Ingredients

30 ozs white beans $1.84
1 bunch curly-leaf parsley $0.57
1 pt grape tomatoes $1.75
4 cloves garlic $0.09
2 tbsps olive oil $0.21
2 tbsps lemon juice $0.10
15 ground pepper cranks fresh, $0.05
1/4 tsp salt $0.05
3 ozs feta cheese $1.24

Nutrition Facts

310
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 310
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 330mg
14%
Potassium 1040mg
30%
Total Carbohydrates 41g
14%
Dietary Fiber 10g
40%
Sugars 3g
Protein 16g
32%
Vitamin A
35%
Vitamin C
50%
Calcium
25%
Iron
35%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 18