270
calories
7
ingredients
3
servings
17
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Related categories: Dairy-freeSesame-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
15 ozs white beans $0.86
5 ozs chunk light tuna in water $0.79
2 whole green onions $0.12
1 tbsp lemon juice $0.06
1 tbsp olive oil $0.12
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Recipe Instructions
Read the instructions at Budget BytesNutrition Facts
270
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 270
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 430mg
18%
Potassium 850mg
24%
Total Carbohydrates 34g
11%
Dietary Fiber 8g
32%
Sugars 0g
Protein 23g
46%
Vitamin A
4%
Vitamin C
10%
Calcium
15%
Iron
35%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
