480
calories
7
ingredients
1
servings
251
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 tbsps olive oil
1/2 cup chopped onion
1/2 lb chard fresh
3 shitake mushroom large, sliced into 1/4-inch thick slices
2 eggs
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
480
calories
37
g fat
6
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 480
Calories From Fat 330
% Daily Value*
Total Fat 37g
57%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 425mg
142%
Sodium 1410mg
59%
Potassium 1280mg
37%
Total Carbohydrates 21g
7%
Dietary Fiber 8g
32%
Sugars 6g
Protein 19g
38%
Vitamin A
290%
Vitamin C
120%
Calcium
20%
Iron
40%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
