120
calories
9
ingredients
5
servings
21
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Ingredients
3 tbsps olive oil
2 onions large, sliced 1/4-inch to 1/2-inch wide slices, root to stem
1 lb chard center ribs removed, leaves roughly chopped
1 tbsp honey
1 tsp caraway seeds
1/4 tsp celery seed
1/2 tsp black pepper
2 tsps sherry wine vinegar
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
120
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 120
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 350mg
15%
Potassium 420mg
12%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 2g
4%
Vitamin A
110%
Vitamin C
50%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
