200
calories
10
ingredients
4
servings
8
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Ingredients
1 lb boneless beef sirloin steak cut 1 inch thick
1/4 cup cucumber coarsely shredded unpeeled
8 ozs low-fat yogurt or carton plain fat-free
1 tbsp fresh mint snipped
1 tbsp sweet onion or finely chopped red
1/4 tsp sugar
1/2 tsp lemon pepper seasoning
fresh mint optional
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Recipe Instructions
Read the instructions at Diet Recipe BlogNutrition Facts
200
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 50mg
17%
Sodium 300mg
13%
Potassium 590mg
17%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 28g
56%
Vitamin A
4%
Vitamin C
4%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
