Ingredients
1 bunch broccoli
1/4 cup butter
2 cups celery chopped
2 onions
4 cups milk
1/2 cup flour
4 cups chicken broth
1/2 tsp thyme
1/2 tsp marjoram
1 tomatoes chopped, slivered almonds or cheese, to garnish – optional
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Recipe Instructions
Read the instructions at Diet Recipe BlogNutrition Facts
430
calories
19
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 50mg
17%
Sodium 600mg
25%
Potassium 1500mg
43%
Total Carbohydrates 47g
16%
Dietary Fiber 8g
32%
Sugars 20g
Protein 23g
46%
Vitamin A
35%
Vitamin C
250%
Calcium
50%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 16
