160
calories
10
ingredients
4
servings
425
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Related categories: SoupsAmericanBoilingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
45 ozs fat-free chicken broth vegetable broth for vegetarians
1/2 cup milk 2 percent
2 tbsps low-fat sour cream
1/2 cup sharp cheddar cheese shredded
1 onion chopped
1 carrots peeled and chopped
1 celery chopped
1 clove garlic chopped
5 cups broccoli florets head of 2 large bunches
ground black pepper to taste
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
160
calories
6
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 1480mg
62%
Potassium 670mg
19%
Total Carbohydrates 15g
5%
Dietary Fiber 5g
20%
Sugars 6g
Protein 13g
26%
Vitamin A
70%
Vitamin C
180%
Calcium
25%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
