Cucumber Raita

Cucumber Raita

recipe by

190
calories
6
ingredients
2
servings
3.51

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Ingredients

2 cups plain yogurt thick, make sure its not sour. I use fat free Greek yogurt for more protein
1 cucumber large, half grated and half chopped
1 tsp ground cumin roasted, I sometimes use ground cumin-coriander powder with good results
3 sprigs cilantro
salt to taste, try the black salt available in Indian stores. More authentic
chili powder /ground pepper for garnish, optional

Nutrition Facts

190
calories
8
g fat
16
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8