Buffalo Chicken Tenders

Buffalo Chicken Tenders

recipe by

410
calories
8
ingredients
4
servings
3.670

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Ingredients

1 lb chicken breasts cut into strips
1 1/2 cups flour
1 tsp paprika
1 eggs beaten
1/4 cup milk
3 tbsps butter
1 cup buffalo sauce or enough to dunk your chicken tenders in

Recipe Instructions

Read the instructions at Maebells

Nutrition Facts

410
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 150mg
50%
Sodium 1710mg
71%
Potassium 620mg
18%
Total Carbohydrates 39g
13%
Dietary Fiber 2g
8%
Sugars 2g
Protein 32g
64%
Vitamin A
15%
Vitamin C
70%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 11