500
calories
17
ingredients
4
servings
529
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Ingredients
1 tbsp extra-virgin olive oil
2 lbs ground chicken
1 carrots large, peeled and finely chopped
1 onion medium, chopped
3 celery ribs, finely chopped
4 cloves garlic minced
2 tbsps chili powder
1 tbsp ground cumin
1 tbsp smoked paprika
1/2 tsp salt
1/4 tsp black pepper
2 cups low sodium chicken broth
3/4 cup hot sauce I used Frank’s
15 ozs tomato sauce
15 ozs crushed tomatoes fire-roasted
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
500
calories
25
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 200mg
67%
Sodium 2260mg
94%
Potassium 2360mg
67%
Total Carbohydrates 24g
8%
Dietary Fiber 8g
32%
Sugars 8g
Protein 47g
94%
Vitamin A
110%
Vitamin C
100%
Calcium
15%
Iron
35%
Weight Watchers Points
PointsPlus: 13SmartPoints: 13
