450
calories
13
ingredients
2
servings
763
Click to save recipe for later!
Related categories: Lunch And SnacksSoupsSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 boneless, skinless chicken breast about 8-10 oz, cooked and shredded
2 tbsps olive oil
1 sweet onion diced
2 garlic cloves minced
1 tbsp flour
32 ozs low sodium chicken stock
1/2 cup buffalo sauce
1/3 cup cheddar cheese freshly grated
1/4 cup grated parmesan cheese freshly
1 whole baguette wheat, toasted with parmesan cheese
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
450
calories
32
g fat
9
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 450
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 40mg
13%
Sodium 2130mg
89%
Potassium 830mg
24%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 9g
Protein 24g
48%
Vitamin A
30%
Vitamin C
90%
Calcium
40%
Iron
6%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
