Spanish Anchovy, Fennel and Preserved Lemon Salad

Spanish Anchovy, Fennel and Preserved Lemon Salad

recipe by

160
calories
9
ingredients
4
servings
3.918

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Ingredients

1/4 cup olive oil good quality
1 1/2 tbsps red wine vinegar
3 cups mixed greens or baby arugula
1 fennel bulb large, thinly sliced with a mandonline
1/2 purple onion small, thinly sliced with a mandoline
1 tbsp preserved lemon minced
8 anchovies Spanish, in vinegar

Nutrition Facts

160
calories
14
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 240mg
10%
Potassium 330mg
9%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 1g
Protein 3g
6%
Vitamin A
2%
Vitamin C
15%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5