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Spiced Chickpeas with Feta and Preserved Lemon

Spiced Chickpeas with Feta and Preserved Lemon

recipe by

500
calories
11
ingredients
4
servings
3.62

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Ingredients

1 tsp fennel seeds
1 tsp coriander seeds
2 tbsps olive oil
1 shallots thinly sliced
1 tsp za'atar
15 ozs garbanzo drained
1/2 lemon peel preserved, minced
1/2 cup chopped parsley
1/4 cup chopped cilantro
1 tbsp lemon juice
1/4 cup feta cheese crumbles

Recipe Instructions

Read the instructions at Healthy. Delicious.

Nutrition Facts

500
calories
15
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 140mg
6%
Potassium 1100mg
31%
Total Carbohydrates 71g
24%
Dietary Fiber 19g
76%
Sugars 12g
Protein 23g
46%
Vitamin A
25%
Vitamin C
30%
Calcium
20%
Iron
40%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 24

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