Chicken with Preserved Lemons and Fragrant Spices

Chicken with Preserved Lemons and Fragrant Spices

recipe by

390
calories
13
ingredients
4
servings
3.610

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Ingredients

1/4 cup coconut oil
4 whole chicken legs pasture-raised
2 tsps sea salt
2 yellow onion large, sliced
1 1/2 tbsps ground coriander
2 tsps fresh cilantro minced
1 whole preserved lemon cut into thin strips, available at specialty stores or at Whole Foods Market

Nutrition Facts

390
calories
23
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 135mg
45%
Sodium 850mg
35%
Potassium 600mg
17%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 36g
72%
Vitamin A
2%
Vitamin C
8%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13