Spicy Tomato Chutney With Kingfisher Beer

Spicy Tomato Chutney With Kingfisher Beer

recipe by

35
calories
7
ingredients
6
servings
3.621

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Ingredients

3 green chilies – finely chopped
1 onion small, – finely chopped
2 cloves garlic – finely chopped
50 ml beer Kingfisher
1 bunch coriander – chopped
salt to taste

Nutrition Facts

35
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 35
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 410mg
12%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 2g
4%
Vitamin A
80%
Vitamin C
120%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 1