60
calories
6
ingredients
4
servings
404
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Related categories: SoupsBrowningBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 tbsp olive oil
2 cloves garlic diced
1 yellow onion medium, chopped
2 cups vegetable stock
1 can sunset Reserve Harvest, Fire Roasted Diced Tomatoes, or any plain diced tomatoes
1 can diced tomatoes Muir Glen Organic Fire Roasted, with Green Chilies, see substitution ideas below
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Recipe Instructions
Read the instructions at The Naptime ChefNutrition Facts
60
calories
35
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 470mg
20%
Potassium 160mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 1g
2%
Vitamin A
15%
Vitamin C
15%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 10SmartPoints: 2
