Spicy Onion Chutney

Spicy Onion Chutney

recipe by

110
calories
8
ingredients
4
servings
3.614

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Ingredients

2 tbsps olive oil
2 yellow onion sliced into thin-ish rings
1/2 tsp salt
1 tbsp liquid honey
pepper to taste

Nutrition Facts

110
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 135mg
4%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 1g
2%
Vitamin A
0%
Vitamin C
8%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4