330
calories
12
ingredients
6
servings
47
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Related categories: SoupsBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 1/2 cups potatoes cubed peeled
1 1/2 cups water
1 stalk celery diced
1 carrots large, sliced
1/2 onion diced
2 1/4 cups milk I used skim
3 tbsps all-purpose flour
1 1/2 tsps parsley flakes dried
1/2 tsp salt
pepper to taste
3/4 lb Velveeta cubed
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
330
calories
15
g fat
12
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1330mg
55%
Potassium 900mg
26%
Total Carbohydrates 35g
12%
Dietary Fiber 3g
12%
Sugars 12g
Protein 16g
32%
Vitamin A
45%
Vitamin C
40%
Calcium
45%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
