Hearty Lentil, Kale & Potato Soup

Hearty Lentil, Kale & Potato Soup

recipe by

210
calories
15
ingredients
4
servings
3.737

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Ingredients

1 tbsp olive oil
1 onions medium, diced
2 stalks celery diced
2 carrots large, diced
1 cup dried lentils not red, rinsed and picked over
4 cups broth vegetables, + ½ cup water
1 tsp salt
1/2 tsp garlic powder
1/4 tsp cumin
1/4 tsp coriander
1 potatoes large, dixed, about 1½ cups
1/2 bunch kale ribs removed and chopped finely, or half a bag of thawed from frozen kale

Nutrition Facts

210
calories
7
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7