Mapo Tofu

Mapo Tofu

recipe by

110
calories
12
ingredients
4
servings
3.76

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Ingredients

100 grams meat
1 box soft tofu
5 grams peppercorns
5 grams pepper
5 grams minced garlic
5 grams ginger
10 grams green onions
water Cornstarch, amount
2 tbsps bean paste
4 tsps chicken powder
1 tbsp rice wine
sugar A little

Nutrition Facts

110
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 20mg
7%
Sodium 20mg
1%
Potassium 125mg
4%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 6g
12%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 10