Mapo Tofu

Mapo Tofu

recipe by

110
calories
11
ingredients
4
servings
3.631

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Ingredients

300 grams tofu
30 grams ground meat
1 tsp pepper
1/2 tsp coriander
1/2 tsp green onions chopped
1 tbsp oil
1 tsp soy sauce
1 tsp sugar
200 water

Nutrition Facts

110
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 580mg
24%
Potassium 140mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 8g
16%
Vitamin A
2%
Vitamin C
2%
Calcium
60%
Iron
25%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 7