60
calories
16
ingredients
32
servings
1
Click to save recipe for later!
Related categories: Lunch And SnacksAppetizersRoastingBakingBrowningSesame-free+ See all
Ingredients
2 cups flour amaranth
2 tbsps olive oil
2 tbsps honey optional
1 tsp baking powder
1 tsp salt
1/3 cup water
1 head cauliflower – washed, cut in florets
1 onions small, – peeled and sliced
4 cloves garlic
1 tbsp olive oil
1/4 cup goat cheese
1 tbsp capers
1 meyer lemon preserved, or juice of 1 lemon
1 tsp ground cinnamon
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Farm on PlateNutrition Facts
60
calories
2
g fat
2
g sugar
Amount Per Serving (recipe is 32 servings)
Calories 60
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 135mg
6%
Potassium 80mg
2%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 2g
4%
Vitamin A
2%
Vitamin C
20%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
