Spanish Style Quinoa

Spanish Style Quinoa

recipe by

200
calories
11
ingredients
4
servings
3.693

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Ingredients

1 tbsp olive oil
2/3 cup quinoa uncooked
1/4 cup chicken broth
1 cup water
1/2 cup mission figs diced dried
1/3 cup olives sliced Spanish, with pimentos

Nutrition Facts

200
calories
6
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 460mg
19%
Potassium 310mg
9%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 7g
Protein 7g
14%
Vitamin A
15%
Vitamin C
15%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7