290
calories
14
ingredients
4
servings
93
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Ingredients
1 cup black quinoa rinsed well
2 cups water
1 red pepper diced
1 mango stoned, scooped and diced
3 green onions sliced
1/4 cup cilantro chopped
1/4 cup mint chopped
1 bird chile chopped
2 tbsps fish sauce or soy sauce for vegetarian
2 tsps brown sugar or palm
1 tsp Sriracha or to taste
1 lime juice and zest
1/4 cup peanuts coarsely chopped
1 tbsp coconut flakes toasted
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Recipe Instructions
Read the instructions at Closet CookingNutrition Facts
290
calories
8
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 730mg
30%
Potassium 540mg
15%
Total Carbohydrates 45g
15%
Dietary Fiber 6g
24%
Sugars 13g
Protein 10g
20%
Vitamin A
30%
Vitamin C
100%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
