Crispy Buffalo Style Quinoa Sliders with Sweet Corn + Scallions

Crispy Buffalo Style Quinoa Sliders with Sweet Corn + Scallions

recipe by

200
calories
15
ingredients
9
servings
3.736

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Ingredients

1 cup sweet corn cooked
4 scallions sliced
2 garlic cloves minced
2 tbsps chopped cilantro freshly
1/3 cup grated romano cheese finely
2 tbsps flour
2 tbsps buffalo sauce + more for topping
1/4 tsp salt
1/4 tsp pepper
3 tbsps olive oil
10 slider buns multigrain, or dinner rolls, toasted

Nutrition Facts

200
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 200
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 65mg
22%
Sodium 290mg
12%
Potassium 180mg
5%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 1g
Protein 8g
16%
Vitamin A
6%
Vitamin C
8%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6