470
calories
15
ingredients
4
servings
12
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Related categories: SoupsSpanishBoilingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/2 lb great northern beans dried
2 cups water
6 cups chicken stock
1 bay leaf
1 pinch saffron threads
2 tbsps extra-virgin olive oil
3 chorizo sausage Spanish, about 3/4 pound, cut into 1/2-inch dice
1 onion large, finely chopped
4 garlic cloves minced
1 red bell pepper large, finely diced
1 tbsp sweet paprika
1 bunch kale about 3/4 pound, tough stems removed, washed well, and coarsely chopped
ground black pepper Freshly
red wine vinegar to taste
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Recipe Instructions
Read the instructions at The Mountain KitchenNutrition Facts
470
calories
12
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 10mg
3%
Sodium 780mg
33%
Potassium 1820mg
52%
Total Carbohydrates 67g
22%
Dietary Fiber 15g
60%
Sugars 11g
Protein 28g
56%
Vitamin A
380%
Vitamin C
300%
Calcium
30%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
