Pumpkin Soup with Sage and Bacon

Pumpkin Soup with Sage and Bacon

recipe by

420
calories
15
ingredients
4
servings
419

Click to save recipe for later!

Ingredients

2 tbsps butter
1 onion finely chopped
1 garlic cloves finely chopped
1 lb potatoes floury white
2 1/4 cups pumpkin flesh, diced
2 3/4 cups vegetable soup
1 cup cream not low fat
2 tsps ginger freshly grated
1/2 tsp lemon juice
1 pinch grated nutmeg
4 bacon sliced, diced
5 sage leaves fresh

Nutrition Facts

420
calories
26
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 60mg
20%
Sodium 900mg
38%
Potassium 1240mg
35%
Total Carbohydrates 43g
14%
Dietary Fiber 5g
20%
Sugars 7g
Protein 9g
18%
Vitamin A
260%
Vitamin C
70%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16