30
calories
9
ingredients
4
servings
36
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Ingredients
15 ozs pumpkin
5 cups vanilla soy milk Silk Very, I measured using pumpkin can: 2 1/2 cans of milk
1 tsp ground sage
1/4 tsp ground ginger
1/4 tsp ground nutmeg
1/4 tsp ground cinnamon
1/4 tsp ground cloves
1/4 tsp black pepper
1/4 tsp sea salt
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Recipe Instructions
Read the instructions at Don't Miss DairyNutrition Facts
30
calories
0
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 30
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 370mg
11%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
160%
Vitamin C
15%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
