Suzanne's Camp Corn Salad

Suzanne's Camp Corn Salad

recipe by

230
calories
7
ingredients
4
servings
3.621

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Ingredients

1 lb frozen corn or canned corn or fresh off cob
1/2 green bell pepper chopped
cherry tomatoes small basket
1/2 cup green onions chopped

Nutrition Facts

230
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 200mg
8%
Potassium 450mg
13%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 7g
Protein 6g
12%
Vitamin A
15%
Vitamin C
40%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 14