230
calories
7
ingredients
4
servings
22
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Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-freeWheat-free+ See all
Ingredients
1 lb frozen corn or canned corn or fresh off cob
1/2 green bell pepper chopped
cherry tomatoes small basket
1/2 cup green onions chopped
1/3 mayonnaise
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Recipe Instructions
Read the instructions at The Mother HuddleNutrition Facts
230
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 200mg
8%
Potassium 450mg
13%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 7g
Protein 6g
12%
Vitamin A
15%
Vitamin C
40%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 14
