450
calories
5
ingredients
8
servings
63
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Ingredients
12 ozs pork sausages
1/3 cup chopped onion
4 cups monterey jack shredded
8 eggs lightly beaten
10 3/4 ozs condensed cream of mushroom soup undiluted
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
450
calories
36
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 450
Calories From Fat 320
% Daily Value*
Total Fat 36g
55%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 290mg
97%
Sodium 890mg
37%
Potassium 250mg
7%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 27g
54%
Vitamin A
15%
Vitamin C
2%
Calcium
45%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
