Caramelized Banana And Chocolate Chip Breakfast Bake

Caramelized Banana And Chocolate Chip Breakfast Bake

recipe by

400
calories
11
ingredients
4
servings
3.623

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Ingredients

1 1/2 cups cooked quinoa
1/2 cup rolled oats
2 eggs
1/2 cup milk
1 tbsp maple syrup
2 bananas large, sliced
2 tbsps butter
2 tbsps brown sugar
1/2 tsp cinnamon

Nutrition Facts

400
calories
13
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 140mg
47%
Sodium 115mg
5%
Potassium 600mg
17%
Total Carbohydrates 58g
19%
Dietary Fiber 7g
28%
Sugars 19g
Protein 13g
26%
Vitamin A
8%
Vitamin C
10%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15