470
calories
9
ingredients
4
servings
1
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Ingredients
1 1/2 cups sausages crumbled, cooked
2 cups shredded cheddar cheese
1 onions small, chopped
1 jalapeno chilies seeded and diced
3/4 cup milk
1/4 cup gluten free all purpose flour
1 tsp olive oil
2 cups potatoes diced cooked
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Recipe Instructions
Read the instructions at This Gal CooksNutrition Facts
470
calories
31
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 485mg
162%
Sodium 520mg
22%
Potassium 630mg
18%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 6g
Protein 31g
62%
Vitamin A
20%
Vitamin C
30%
Calcium
50%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
