470
calories
9
ingredients
12
servings
144
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Ingredients
1 loaf italian bread ends trimmed
1 1/2 lbs pork sausages bulk
1 onion small, chopped fine
3 cups shredded cheddar cheese extra sharp
12 large eggs lightly beaten
4 cups 1% low-fat milk
1 1/2 tsps table salt
1 tsp pepper
1 tbsp hot sauce
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
470
calories
32
g fat
6
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 470
Calories From Fat 280
% Daily Value*
Total Fat 32g
49%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 285mg
95%
Sodium 990mg
41%
Potassium 400mg
11%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 6g
Protein 27g
54%
Vitamin A
15%
Vitamin C
4%
Calcium
35%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
