160
calories
11
ingredients
3
servings
16
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 1/2 cups peach slices
1/2 tbsp lemon juice
1/2 tbsp arrowroot or cornstarch
1/4 tsp cinnamon
3/4 cup shredded wheat crushed, You can try rice chex or crispies or flake cereal for a gluten-free version.
2 tbsps brown sugar
1 packet stevia
1 tbsp applesauce For a more buttery taste, replace this with an extra tbsp of the margarine
1/4 tsp salt use only 1/8 tsp if using margarine
1 container yogurt choice, I used SoDelicious plain, which is coconut-based
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
160
calories
6
g fat
21
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 160
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 5g
Cholesterol 10mg
3%
Sodium 260mg
11%
Potassium 380mg
11%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 21g
Protein 4g
8%
Vitamin A
10%
Vitamin C
20%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
