Low Carb Pumpkin Smoothie

Low Carb Pumpkin Smoothie

recipe by

180
calories
5
ingredients
4
servings
3.654

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Ingredients

2 tbsps sugar equivalent

Nutrition Facts

180
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 20mg
7%
Sodium 50mg
2%
Potassium 160mg
5%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 8g
Protein 1g
2%
Vitamin A
50%
Vitamin C
4%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10