Pumpkin Smoothie

Pumpkin Smoothie

recipe by

140
calories
5
ingredients
8
servings
3.64300

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Ingredients

3 cups whole milk more If Needed
1/2 cup vanilla yogurt up To 1 Cup
3 dashes cinnamon

Nutrition Facts

140
calories
35
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 140
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 180mg
8%
Potassium 220mg
6%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 7g
Protein 4g
8%
Vitamin A
90%
Vitamin C
4%
Calcium
15%
Iron
4%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 5