140
calories
16
ingredients
8
servings
103
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeSulfite-freePescetarian
Ingredients
8 ozs cream cheese, soften
8 eggs
1/2 cup pumpkin purée
1/3 cup sugar substitute granulated
1 tsp cinnamon
1/8 tsp ground cloves
1/4 tsp ground nutmeg
1/4 cup coconut flour
1/2 tsp baking powder
8 ozs cream cheese, soften
1 cup pumpkin purée
1/4 cup sugar substitute granulated
1 tsp cinnamon
1 tsp vanilla extract
2 tbsps heavy cream
pecan halves to garnish, optional
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Recipe Instructions
Read the instructions at I Breathe... I'm Hungry...Nutrition Facts
140
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 140
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 215mg
72%
Sodium 220mg
9%
Potassium 190mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 8g
16%
Vitamin A
150%
Vitamin C
4%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 11
