Pumpkin Cream Cheese Muffins - Low Carb and Gluten-Free

Pumpkin Cream Cheese Muffins - Low Carb and Gluten-Free

recipe by

240
calories
22
ingredients
15
servings
3.6320

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Ingredients

3 cups almond flour Honeyville
1/3 cup whey protein powder unflavoured
1/2 tsp baking soda
1/2 tsp salt
1 1/2 tsps cinnamon
1/2 tsp ginger
1/4 tsp clove
1/4 cup butter softened
1/2 cup Swerve Sweetener or other erythritol
1/2 tbsp butter
1/4 cup pepitas
1 tbsp Swerve Sweetener or other erythritol
1/4 tsp cinnamon
8 ozs cream cheese softened
1/4 cup Swerve Sweetener powdered, or other powdered erythritol
2 tbsps cream
1/2 tsp vanilla

Nutrition Facts

240
calories
22
g fat
2
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 240
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 70mg
23%
Sodium 310mg
13%
Potassium 95mg
3%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 7g
14%
Vitamin A
45%
Vitamin C
2%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9