GARLICKY BROCCOLI

GARLICKY BROCCOLI

recipe by

100
calories
10
ingredients
4
servings
3.625

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Ingredients

1 tbsp corn starch
2 tbsps water
5 cloves garlic
1 tbsp oil
1/2 cup chicken stock
1 tsp salt
1 pinch white pepper
1/2 tsp sesame oil

Nutrition Facts

100
calories
45
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 660mg
28%
Potassium 330mg
9%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 2g
Protein 4g
8%
Vitamin A
10%
Vitamin C
140%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 3